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FEATURES: - Muscle Maker keeps you in a nutrient fed state for hours after training; - If you're a hard gainer looking to take your physique to the next level, increasing muscle mass has never been easier than with Muscle Maker - Serving Suggestion add 1 serving of Muscle Maker to a blender filled with 350-400 mL of cold water; Blend for 10-15 seconds; - Drink 1-3 servings per day; Muscle Maker mixes perfectly in a shaker cup too - Serving Options: Depending on your individual nutritional needs, you may choose to begin with 1 serving per day for the first week and then gradually increase to 2-3 serves per day - Options for when to take Muscle Maker: Drink 1/2-1 servings of Muscle - Maker between meals to maintain positive nitrogen balance and support a high-calorie diet
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